Taking Action on Distractions

Taking Action on Distractions

Look up more. Your digital detox in not a quick diet, it’s a lifestyle change for the better. It’s extremely common when you’re knuckling down to do good work (most likely deadline driven) or out with your awesome friends, that your mobile will ping or flash and you...
Screw Resolutions and The Only Time to Look Back is Now

Screw Resolutions and The Only Time to Look Back is Now

It’s the time of the year where many people are constantly questioning who and where they are. And I don’t mean that in a ‘I’m looking into the fridge again’ kind of way. I mean it in a ‘How did I get here?’ by Talking Heads, kind of way. If you have read any of my...
Resolutions for People Who Don’t Do Resolutions

Resolutions for People Who Don’t Do Resolutions

Before the barrage of new year, new me, bullshit kicks off. Please consider: Rather than thinking what can you give up, how about what you can give? A kind word to others and yourself more frequently, a smile, a helping hand. You are not broken and do not need fixing....
A Johnny Cash Christmas Remix

A Johnny Cash Christmas Remix

A version of this article was first published last year, and it is still very relevant for each Christmas holiday period, with some current link updates. I hope these few paragraphs will help you successfully navigate the Christmas holidays and any period where you...
Fear is a Four Letter Word

Fear is a Four Letter Word

I’m going to talk about risk and fear, and how these may be holding you back. This is partly due to our reptilian brain trying to keep us safe and also how we perceive risk and fear. There are tools and techniques to remove some of the mystery of what we are fearing...
Dreaming It Real

Dreaming It Real

I’m going to share an approach from an Australian coach called Blair Robinson, that really resonated with me. “When you think about it a goal is just an imagined reality. When we create a goal – in life, in business or anywhere, what we’re actually doing is...