Fear is a Four Letter Word

Fear is a Four Letter Word

I’m going to talk about risk and fear, and how these may be holding you back. This is partly due to our reptilian brain trying to keep us safe and also how we perceive risk and fear. There are tools and techniques to remove some of the mystery of what we are fearing...
Dreaming It Real

Dreaming It Real

I’m going to share an approach from an Australian coach called Blair Robinson, that really resonated with me. “When you think about it a goal is just an imagined reality. When we create a goal – in life, in business or anywhere, what we’re actually doing is...
Exercise Your Want Muscle

Exercise Your Want Muscle

I write a lot about bravery being a muscle, which I believe it is, and that you need to exercise it regularly so that it grows. Check out ‘What Would Wonder Woman Do?”. Being brave is a great strength and each little win encourages you to be brave again and do the...
A Ticket To Fly In Comfort

A Ticket To Fly In Comfort

Something great is coming to The Base at Virgin Atlantic on 22nd September 2017. Being held near London Gatwick Airport, is the inaugural Wheelchair in the Cabin Symposium supported by Virgin Atlantic Airways. This is a new event for an important group of passengers....
Love Over Gold

Love Over Gold

  Anaesthetist and former Army Major Dr Jen Warren represented the United Kingdom in the Invictus Games, in Orlando, Florida in May 2016. Jen competed in her racing wheelchair on the track, hand bike for the road cycling and in the outdoor pool for the swimming...
What Would Wonder Woman Do?

What Would Wonder Woman Do?

The new Wonder Woman film is pretty spectacular and apart from the staggeringly beautiful Gal Gadot, has many messages in doing the things that are important to you and not taking a set back as the end. This all takes place with fabulous outfits, historical and...
Models of Diversity

Models of Diversity

Models of Diversity is the campaign for more diversity in the models we see every day. Models of Diversity call on the fashion, beauty and marketing industries to recognise the beauty in people of all races, ages, shapes, sizes and abilities. Find them online...
Stereotypes Are Fatal

Stereotypes Are Fatal

Sue Austin is a pioneering artist who is challenging how disabled people are perceived through the use of live art installations, performance and any media necessary to share her message. As Artistic Director and Co Founder of Freewheeling she “recognises the power of...